Remedial, Sports or Deep Tissue Massage
Now let’s take a look at deep tissue massage.
This is an intensive form of massage through slow strokes and deep pressure with combination of soft tissue techniques including trigger point.
It has its roots in Swedish massage, using many of the same movements and techniques, but is a much more intense treatment, requiring a lot more pressure. You can expect a blend of circular movements, deep kneading, tapping, fiction, and vibration.